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Happy New Year 🥂 Video by @oregade_gati

2025 measured. Momentum built. Stories placed. Reputations strengthened. Thank you to the clients, partners, and press who trusted the work. Onward to 2026! 💫 #mbomedia #2025recap #pragency #earnedmedia #dcbasedPR

We are thrilled to announce that the Dominique Dawes Academy has been named a “Best of Bethesda 2026 Editors’ Pick for Sports & Fitness” by Bethesda Magazine! Congrats to all! 👏

We’re excited to welcome Summerbell to our roster of extraordinary MBO Media clients! 🌟 Summerbell is redefining what support for dyslexics looks like. For too long, literacy tools were built decades ago in limited, inaccessible settings. Summerbell is changing that with its groundbreaking Positional Reading Arc Software-a science-backed, affordable accommodation that reimagines how text is presented. By reshaping linear text into an arc, Summerbell helps improve fluency, comprehension, and executive functioning in a way traditional models never have. What we love most? Summerbell sees dyslexia not as a deficit, but as a different kind of creative brain and super power. Instead of focusing on “fixing what’s broken,” they redesign the reading experience to meet learners where they are-empowering kids and adults to access text with confidence and ease. A powerful shift in narrative. A powerful shift in technology. Welcome Summerbell. 💛✨ #dyslexia #summerbell #readingarc #newtech #education

Check out Apricot Lane on @fox5dc, showcasing must-have holiday looks for every celebration-from cozy knits to chic statement pieces! 🎄♥️ Stop by either of their locations for great gifts and more: Potomac: 7951 Tuckerman Ln STE C, Potomac, MD 20854 McLean: 6224 Old Dominion Dr Suite 6F, McLean, VA 22101 #mbomedia #apricotlaneboutique #holidaylooks #fox5dc

🌟 Big shout-out to Dan Simons! 🌟 We’re proud to see Dan honored as a “change-maker” by Bethesda Magazine-recognized for his commitment to community, entrepreneurship, and making a real difference in Montgomery County. This is more than a spotlight on success; it’s a nod to passion, hard work, and the positive impact one person can have. Congrats, Dan - here’s to many more moments of inspiration and change. 🙌 #CommunityLeader #ChangeMaker #MoCo #MontgomeryCounty #BethesdaMagazine

We’re so excited to share some big news: MBO Media has been named Potomac Lifestyle Magazine’s “Best Public Relations Agency of 2025.” 🏆✨ This one means a lot to us. If you’re new here-welcome! A little about MBO Media: Founded by Washingtonian Mary Beth Olson, MBO Media is a boutique PR and influencer marketing agency born in the DMV and powered by a national team of eight incredibly talented pros. We’re proud to partner with standout individuals and brands like Dominique Dawes Gymnastics Academy, Dan Simons, Founding Farmers Restaurant Group, Maison Cheryl, Eric North, Chelt Interiors, Summerbell and Charles E. Smith Life Communities-just to name a few. What makes us us? We don’t chase noise. We build reputation. We sharpen your point of view, earn you a seat in the conversations that matter, and turn visibility into real, measurable impact. Boutique in size, national in scope-our approach is all about precision, not just mentions. Thank you to Potomac Lifestyle Magazine, our clients, and this incredible community. More good things ahead. 🤍 #bestofpotomac #dmvpragencies #mbomedia #turninganglesintooutcomes

Laughter, face paint, balloons, and tasty bites! 🎨🎈🍔 Our Family Night Out at PLNT Burger was full of fun and smiles. Thank you to everyone who came and made it so special!

Working with clients who trust our process-and see the impact-means everything to us. Dan’s words are such a reminder of why we show up every day: to deliver real results, zero fluff, and a partnership that feels good on both sides. Grateful for the people and brands who choose MBO Media. 🤍

When it comes to elegant, royalty-inspired design, interior designer Isy Jackson of @chelt_interiors has you covered. Check out the latest issue of @real_simple for her expert insights on elevating your home and what’s trending this 2025 holiday season. #hometrends2025 #realsimple #isyjackson #cheltinteriors #mbomedia

What an amazing day on set with @foundingfarmers and @fox5dc! 💫 Make your Thanksgiving easy with delicious options from Founding Farmers.

🌟 Big news in Ashburn! 🌟 Olympic gold-medalist Dominique Dawes has officially opened her first Virginia location of the Dominique Dawes Academy at 20020 Ashbrook Commons Plz., Ste 155. The new gymnastics + Ninja fitness space offers expertly guided classes, seasonal camps, birthday parties and open-gym sessions for kids as young as 7 months, all in a safe and positive environment. The goal? To see kids “sweating and smiling.” 🤸🏾‍♀️✨ 📍 Welcome to Virginia’s newest hub for active, empowered kids! #mbomedia #Ashburn #KidsFitness #Gymnastics #NinjaWarrior

What an incredible honor to be a panelist at the Google Regional Leadership Symposium at Bowie State University this week! It was such an inspiring experience engaging with students and fellow business leaders in thoughtful conversation. Grateful to Google and Bowie State for the opportunity 💫 #mbomedia #pragency #highereducation #leadwithreal

On this year’s National Gymnastics Day, @dominiquedawesacademy was featured on The Lion Lunch Hour on @FOX5DC giving viewers an inside look at their programs, what’s on the horizon and even demonstrating a few moves. #MBOMedia

Big News: @spikethechef just dropped a brand-new, plant-based taqueria: @tako_knockout. Think tacos, taquitos, burritos and bowls packed with bold flavor, all available for delivery on UberEats, DoorDash, Grubhub and the T@KO app. Fresh, craveable, just a click away. Visit the link in bio to see why @arlingtonmagazine named it one of 21 new restaurants to try in and around Arlington, VA. #MBOMedia @plntburger

"That's all a restaurant is, a collection of people coming together." Dan Simons of @foundingfarmers spoke with @restauranthospitality on why everything from farm practices to menopause matters in the restaurant world. Listen to it at the link in bio. @dansimonsays #MBOMedia

Join us in welcoming @chelt_interiors to MBO Media. ✨ Led by Isy Jackson, this Bethesda-based boutique studio blends British elegance with modern sensibility, creating character-filled homes that truly tell a story. We are excited for all that is to come. #MBOMedia

For over 100 years, Charles E. Smith Life Communities has set the standard for senior living and care. We’re thrilled to welcome them to MBO Media, representing their mission of providing quality care and life-affirming experiences for older adults and their families. #MBOMedia

We're thrilled to share that Chef Spike was featured on The Lion Lunch Hour on @FOX5DC talking all things @plntburger. A standout moment? Netflix star Earthquake couldn’t get enough of his burgers and chili! Watch the full segment at the link in bio. #MBOMedia

Outdoor dining, @foundingfarmers style: Potomac River views, locally sourced ingredients and scratch-made American classics. Visit the link in bio to read what makes them a special part of @outsidemagazine's Ultimate Guide to Outdoor Adventure in Washington, D.C. #MBOMedia

Perfecting the art of the pitch. Here’s your guide to making it stand out. ➡️ Be sure to save this post for your next media outreach. #MBOMedia

Your long summer weekend can look a little something like this, too, with the help of @plntburger. #MBOMedia

LBF Hero Kasey Zachmann’s courage and resilience continue to inspire. Every step forward in pediatric brain cancer research is a tribute to her story and her impact. Donate to the Kasey Zachmann Fund for Medulloblastoma Research at the link in bio. #TeamKVZ @thelilabeanfoundation @azach1

Summer may be winding down, but @foundingfarmers scratch sodas and sugar-free seltzers will always be a reminder of those sun-soaked days. They're hand-mixed and flavor-forward, skipping the artificial flavors and letting the real fruit shine. #MBOMedia

Big news! Dominique Dawes Academy is set to expand to more than 50 new locations over the next five years 🙌🏼 This month, @bethesdamagazine spotlighted our client, @dominiquedawesacademy, and their exciting plans to open a third location in Montgomery County early next year. Read more about it at the link in bio. #MBOMedia #DDA #gymnastics #dmvgyms #inthenews

MBO Media is wrapping up July with several notable press features! Cheers to the momentum ahead. 🥂 #MBOInTheMedia #PressRecap #PRAgency #PR #inthenews

National Chicken Wing Day is around the corner (July 29), and Founding Farmers' mouthwatering Garlic Black Pepper Wings are in the spotlight! Featured in Forbes as one of 12 Delicious Ways To Enjoy Chicken Wings, they're a must for any wing lover.

This week, Dan Simons joined NBC4’s @eunyangdc alongside Kelly Lindner to talk about something too often left out of workplace conversations: menopause. Kelly bravely shared her personal journey, opening up about the physical and emotional changes she experienced and how it impacted every aspect of her life. Dan spoke not only as a leader and advocate for change, but also as a husband who watched his own wife navigate menopause and its various challenges. Their honest conversation was inspired by this week’s Menopause in the Workplace event, where leaders, advocates, and professionals came together to break the silence and create a future where all women feel seen, supported, and respected in every phase of life. This isn’t just a health issue. It’s a workplace issue. And it’s time we start treating it that way. #MenopauseAtWork #WorkplaceWellness #FoundingFarmers #LeadershipWithEmpathy #NBC4DC #KellysStory #BreakingTheStigma #EunYang #DanSimonsSays #LetsTalkAboutIt

It’s always a great day at Fox5! Today we brought Chef Bobby of Maison Cheryl on set to demo his new weekday brunch menu 🥞 Follow @maison_cheryl for more info on the best kept secret in Arlington! 💫

At MBO Media, we create visibility that matters. Led by our founder & CEO Mary Beth Olson, we help your brand resonate where it counts. Our expertise includes: - Strategic media outreach - Press placements that move the needle - Brand storytelling and message development - Thought leadership positioning - Influencer and podcast engagement - Media training - Crisis communication - Event management - Launch strategies that generate buzz We don’t wait for media moments-we create them. With precision, planning, and purpose, we put your brand in front of the right people at exactly the right time. Because impactful coverage isn’t a coincidence-it’s a strategy. Let’s turn your story into headlines. #PRThatPops #MBOmedia #PressWithPurpose #MediaStrategy #WomenInPR #MeetTheFounder *photo by @studio1527 x @sfdurrant

Big thanks to @fox5dc for having me on this week! Always a pleasure to share my mission of strength, positivity, and purpose. We talked about simple workout habits you can start TODAY that will transform your energy, mindset, and strength—just in time for summer. You don’t need perfection, just consistency and a commitment to your best self. Let’s build momentum, raise our vibration, and move with intention every single day. Stay strong. Stay happy. Stay true. #TheHappinessWarrior #EricNorth #Fox5 #WorkoutHabits #SummerStrength #EnergyBoost #WellnessWarrior #MoveWithPurpose #MentalFitness #DailyMotivation

We're thrilled that @arlingtonmagazine featured @maison_cheryl in their roundup of "The Best Restaurant Patios In and Around Arlington, Virginia." ☀️ 🌸 Now that patio season is here, join us for great food, refreshing drinks, and a cozy atmosphere. 🥂🍴 #patio season #ArlingtonEats #OutdoorDining #FrenchBistro

🌸✨ Spring is in the air, and prom season is just around the corner! 💃👗 The ladies from LeaseTheDress had an amazing time chatting on Fox 5’s Lion Lunch Hour about the latest spring and prom trends. From elegant dresses to the hottest colors of the season, Lease the Dress is your go-to destination for the perfect look! 🌿💕 #LeaseTheDress #SpringTrends #Prom2025 #Fox5 #FashionForward #StyleGoals #SpringStyle #PromSeason #FashionInspo #DressToImpress #SpringFashion

✨Chef Bobby brought the flavors of Maison Cheryl to ABC 7’s Good Morning Washington for a special brunch segment! 🍳 From the Crème Brûlée French Toast to the mouthwatering Maison Wagyu Burger with brûlée brie and caramelized onion aioli, Chef Bobby shared what makes the menu a perfect blend of comfort and sophistication. 📍 If you missed it, be sure to stop by Maison Cheryl to experience these delicious dishes for yourself! #frenchfoodie #trufflefries #dmvfoodie #abc7dc #inthenews

A huge THANK YOU to everyone who came out to our Influencer & Media Night at Commonwealth Indian! Your energy, excitement, and love for incredible food made the evening truly unforgettable. 💛🍛✨ From the vibrant flavors to the amazing company, we couldn’t have asked for a better way to celebrate. Special thanks to our amazing chef and team for crafting such a delicious experience! 👏 #CommonwealthIndian #InfluencerNight #FoodieLove #MediaEvent #Grateful

We loved having the lovely Ashley Darby at the Lease the Dress showroom today! Follow Lease the Dress for fun updates and more 💫

Chef Bobby from Maison Cheryl was on DC News Now, sharing all the mouthwatering details about their signature dinner offerings! 🍽️✨ From elevated flavors to beautifully crafted dishes, Chef Bobby gave viewers an exclusive look at how they bring a touch of culinary excellence to every meal. 🌿🔥 Tag a foodie friend who needs to try this! 👇🍷 #MaisonCheryl #DCNewsNow #Foodie #DCDining #ElevatedEats #CulinaryExcellence

Our new favorite person @thereallyndadc 💫

A taste of what’s coming soon @maison_cheryl #madeleineespressomartini #frenchbistro #dmveats #chefbobby #clarendon

In case you missed it, Eric North - The Happiness Warrior- was featured on @fox5ny this morning talking about winter fitness and wellness hacks! #entrepreneur #wellness #happiness #fox5ny #thehappinesswarrior #healthybody #healthymind

Big News!! Founding Farmers is opening their 8th location in Alexandria, VA on March 12th. Check out their recent segment on @greatdaywash for a sneak peek of all the delicious goodies they’ll be offering at their cafe and bakery!

What a great morning at Fox 5 DC! Chef Sunil shared about @weareveganuary and the delicious vegan dishes at @commonwealthindian. Stop by this January and enjoy 10% off all vegan menu items!

Celebrating the kick off of @weareveganuary with the lovely @jacqueline_matter on @fox5dc. #veganuary #weareveganuary #tryvegan #lionlinchhour #plantbased

We had a great time at @fox5dc with Founding Farmers and the lovely @maureenumehtv! Co-founder Dan Simons and Chef Kendra talked about the fantastic Christmas menu, the Founding Farmers Catering and Events Company, and the exciting announcement of an Alexandria location opening up in February!

We had a blast at Potomac Lifestyle’s “Best of Potomac” event🥂 Follow @potomaclifestyledc for more fun content!

New client alert! The team at MBO Media is thrilled to welcome @commonwealthindian to our roster of clients! Commonwealth Indian, located in the popular Pike & Rose neighborhood, offers a diverse menu with options for vegetarian, vegan and gluten-free diets. 💫 #bestindianfood #dceats #pikeandrose #happyhour #mocofood

On Saturday, Nicole Giroux from The Lilabean Foundation and Dr. Brian Rood from Children’s Hospital were featured in an engaging interview with Maureen Umeh on Fox5. Stay tuned for additional media coverage highlighting this remarkable foundation! #LBF #pediatricbraincancer #mbomedia #inthenews #supportpediatriccancerresearch #fallball

Meet John Issa, co-owner of @invic2s_group the umbrella company to @saufhausbiergarten, @publicbarlivedc, @stfu.navyyard and @daspretzelhaus! John has an impressive history of experience in the hospitality business and we are lucky to call him a client. Please join us in wishing him a very Happy Birthday 🎂🎉🥳 #dmvbars #biergarten #entrepreneur #speakeasy #hospitality #happybirthday #pretzels #publicbar #saufhausdc #daspretzelhaus #stfu 📸 @studio1527

Did you catch this segment about @stfu on @wdvmtv? One of our favorite bartenders, @mj_joseph86, showed the viewers exactly how he makes their version of an Old Fashioned, otherwise known at STFU as “The Back in the Day.”

We are excited to share that Invic2s Hospitality Group was featured in the Washington Business Journal! The team behind @saufhausbiergarten, @publicbarlivedc, @stfu.navyyard and @daspretzelhaus recently launched @invic2s_group as a parent company for all of their venues. We look forward to continuing to share all of the amazing things these gentleman do! 📸 @studio1527

What an incredible weekend we had in #tucson kicking off the first year of #MamaBlairBasketballCamp- a camp created in collaboration with @mrjosephblair and @eastersealsblakefoundation 🏀 Thank you to @tucsonromero, the highly-esteemed Mayor of Tucson, and the entire community of coaches, volunteers, trainers and more who came out to support underserved youth.

We had a great time @wdvmtv with the team from @invic2s_group talking about @saufhausbiergarten and their upcoming 10 year anniversary party next Thursday, July 25th. DM us for info on how to get tix!

We had a great time @rooted3foods learning how to make gorgeous bouquets with @callunaflowertruck! Thank you to everyone who participated and made it such a fun night!

If you know, you know. #stfu

Saturdays are always a blast at #foodieandthebeast with the one and only @nyccinellis 💫 Cheers to @bingeongigi and the team at @bingebardc for a great segment!

During the summer season, pop-up events are in full swing at @rooted3foods! We recently enjoyed hosting @geminijewelry2 and are eagerly anticipating the next event. Stay tuned by following @rooted3foods for updates on upcoming events ✌️

Check out @bingebardc, DC’s first-ever non-alcoholic bar, on @goodmorningamerica and @abcnews 💫 In this raw and inspiring piece, founder @bingeongigi tells viewers about her sober journey and how she is encouraging people to “redefine the word binge” by creating “something that is good for your mind, body and soul.” Stop by BINGE Bar at 506 H Str. NE to see what all the buzz is about 🥂 #sobriety #dclife #hstreet #inthenews #gma #abcnews #af #nonalcoholicspirits #bingebar

It was a gorgeous evening celebrating the May issue of @potomaclifestyledc 🌷 Thank you for featuring our founder and ceo @mary_beth_olson and for bringing such an incredible group of female entrepreneurs to Potomac to celebrate 🎉 Special shout out to @bingeongigi of @bingebardc for providing elevated cocktails everyone could enjoy 🥂

@mrjosephblair teaching me how to workout this morning at @onelife_pikeandrose 😂💪. Thanks for the hospitality @onelifefit!

We had a fabulous VIP party on Saturday to celebrate @dcvegweek 🌱 A huge thanks to @rooted3foods for hosting and to all the wonderful people who came out to support DC’s largest celebration of plant - based cuisine! Follow @dcvegweek for info about where to go this week 📍

We had a blast working out with @mrjosephblair & @jaesonjblair! Thanks to @onelife_pikeandrose for having everyone!

@mrjosephblair sharing his ideology around “conscience” living at @coppinstateuniversity last night!

@mrjosephblair showing viewers how it’s done on @fox5dc this week!

Congratulations to @mrjosephblair on such a fun fitness segment on @fox5dc this week! Stay tuned for more content with our favorite Vegan Coach 🌱 PS, don’t forgot to get your tickets to the May 4 VIP event @rooted3foods in celebration of @dcvegweek! He and the incredible @bershanshaw are co-chairs and will be there 🥂

Hi guys! We are so excited for @dcvegweek and want to make sure you’ve gotten your tickets to the VIP Party on May 4 at @rooted3foods in #bethesdamaryland 🌱🥂 Grab your tix here: https://www.eventbrite.com/o/dc-veg-week-32008700379

DC Veg Restaurant Week is back and will take place from May 6-12 with a ticketed VIP event on May 4 at @rooted3foods in #bethesda 💫 Originally founded by plant-based activist Max Broad in 2022, DC Veg Week is the largest celebration of plant-based cuisine in the nation’s capital, reflecting an enthusiasm for food that is sustainable, healthy, and delicious. As an official sponsor and now co-founder, @mary_beth_olson of MBO Media and DC Veg Week’s visionary Max Broad are thrilled to announce that Asst. Coach of the @washwizards Joseph Blair and TV Personality Bershan Shaw will be Co-Chairs of DC Veg Week and we couldn’t be more excited 🌱Be sure to follow @dcvegweek for updates and ways to get involved!

The #lionlunchhour never disappoints! Huge shout out to the incredible team at @fox5 (@erinecomo x @farewell_hider x @ashleyboalchdarby x @chanelle_otv) for making yesterday’s segment with the team at @rooted3foods such a blast! Check out @rooted3foods in #bethesdamd for all your healthy and delicious food and drink cravings! 🌱

When your clients @marriage365 sends you and your partnering agency flowers just to say thanks 💕 #weloveourclients #gratitude #thankyouflowers #pregency

What better way to spend #internationalwomensday than at @rooted3foods with @tonypowell1 shooting this amazing Mother/Daughter duo! Come by Rooted3 in Bethesda for incredible, allergen free, plant based bowls, smoothies and more 🌱 #internationalwomensday #behindthescenes #tonypowell #vegan #plantbased #bestofbethesda #rooted3 #mbomedia #womensupportingwomen #womenshistorymonth #femaleowned

When your bestie @ckramerkaye comes to town and you share laughs and lunch at @rooted3foods 🌱💕🥰

We ❤️ our client @mrjosephblair! Here’s a fun recap of the last 6 months! more to come 💫

Funny what gets views on @tiktok 😂

Our team at Potomac Lifestyle Magazine had an incredible time in Puerto Rico staying at @hyattregencygrandreservepr! A huge thanks to @diamondpr for setting up the whole trip! We will definitely be back ✈️

Are you following @marriage365? We love Meygan and Casey and have learned a thing or two about our own marriage in the process!

Here is a fabulous interview with @mrjosephblair on @maximes_official! Check it out:) * video by @maximes_official #thevegancoach #pr #plantbased #mrfitvegan #menshealth #vegan #veganathlete #veganinfluencer #friendsnotfood #men #menslifestyle #mbomedia #nba #basketballcoach

It’s always a great time at the Fox5 studio! Thanks to Marissa, Steve and Kyle for a great segment 🥰 Congratulations to DC Vegan’s co founder Michael Moon and the team at DC Vegan on all the success and growth 💫

Check out our very own Vegan Coach on NBC4 with Tommy McFly and Leon Harris!

Want to know what @mrjosephblair is all about? Check out the January issue of @potomaclifestyledc for an incredible feature story on the one and only Vegan Coach! #vegan #feature #potomaclifestylemagazine #dcinfluencer #nba #thevegancoach #veganfood #plantbased #goodpeople #mbomedia #clienthighlight

Last night’s performance of #Frozen at the iconic #kennedycenter in Washington, DC was truly magical and richer and more diversified than the movie on every possible level. Not only did the set design and special effects wow the audience but the amount of talent in one room was overwhelming. We give it give ⭐️⭐️⭐️⭐️⭐️

Here are our top 10 ways to boost happiness, focus and overall health and wellbeing this 2024: 1. Wake up and go straight outside. Morning sunlight has multiple benefits and boosts mood, increases vitamin D levels, improves focus and helps you sleep better at night. 2. Cold showers! Yep, we know they can be brutal but they work wonders for your mental and physical wellbeing. 3. Eat more veggies! Fight cancer, diabetes, and other preventable illnesses by eating the rainbow with every meal. 4. Avoid alcohol. Sorry friends, it’s a proven fact that alcohol is no bueno and full of toxins. 5. Hydrate: drink filtered water throughout the day and avoid bottled water whenever you can! 6. Get sleep! A good night’s sleep slows down the aging process and is critical for a long and healthy life. 7. Be more social! Positive interaction with other human beings can add years to your life and makes life way more meaningful. 8. Exercise! Try getting 30 minutes of cardio and/or lifting in every day and watch your health and self confidence skyrocket 🎇 9. Keep a tidy house! Having an organized life reduces stress and improves productivity on all levels. Trying to reduce clutter every morning makes for a more pleasant and enjoyable day. 10. Keep a gratitude list! Writing down 3-5 things you’re grateful for increases happiness hormones in your brain so give it a shot! And if you made it to the end of this post, know that MBO Media is SO grateful for YOU! It’s not about having thousands of followers that matters to us, it’s the community we care about. As with anything else, it’s about quality over quantity! Now go slay your day! 💫 #notaicontent #inspiration #dailyhabits #gratitude #tips #pragency #goslayyourday

Happy New Year! We are so grateful for all of your support and love our incredible Instagram community 💫

Here’s a quick recap of some of our fondest moments with The Vegan Coach from 2023! Stay tuned for big updates and announcements about @mrjosephblair as he continues to change the world for the better this 2024 and beyond 💫🏀🌱

Had to repost this festive reel from @cost_n_mayor 🎁 #mondaymotivation #costnmayor #holdiay #reels #instagramreels

Big news! Tracye McQuirter or @byanygreens will be included in the @netflix series You Are What You Eat: A Twin Experiment by @racingextinction. Coming Jan 1st! 🌱#youarewhatyoueat #netflix #pragency

We had a fabulous evening at last night’s Best of Potomac Holiday Gala at the beautiful @brandywinelivingatpotomac to help raise money for @autismallygroup and @holy_cross_hospital 🎄🎁🎄

Have you ever wondered how publicists get press coverage for their clients? If so, come see MBO Media’s Founder Mary Beth Olson and Ashley Bernardi of Nardi Media spill the tea on #linkedin this Thursday, December 7th @ 12 pm ET! #tips #howtopitch #publicist #protips #linkedin

At MBO we ALWAYS love a AF drink 🍹 Check out DC Vegan featured in VegNews as being one of 15 vegan friendly cocktail bars in the US! Cheers! #dcvegan #afdrinks #sobercurious #cocktails #bestofdc

Take a break from tomorrow’s festivities and check out Jamie of @itsjamiescorner and The Vegan Coach, @mrjosephblair tomorrow at 3 pm ET!

Join Mary Beth Olson, Founder and President of MBO Media, and Potomac Lifestyle’s Publisher KC Cole tomorrow at 3 pm ET to learn all about Potomac Lifestyle’s Readers Choice Award Party on December 9th! More details to come 💫 #potomaclifestylemagazine #vip #dmvevents #magazine #event

It’s always a great time at Great Day Washington! It’s not too late to order your vegan Thanksgiving spread! Visit @dcvegan for more info! #thanksgiving #plantbased #dcvegan #dcveganscene #botanicalbar #mbomedia #dinnertime #veganfood #vegan #alldayrestaurant #dupontcircle #bestofdc

Make Thanksgiving easier (and plant-based) with DC Vegan’s Holiday menu! Story by @axiosdc

Congratulations to DC Vegan’s Sargent Nelson for being highlighted in The Washington Blade this month! A special shout out to the brilliant writer and all around fabulous person Evan Caplan for a beautiful piece. 💫 #dcfood #gaypride #gayfriendly #foodofinstagram #dcvegan #plantbasedrestaurant #botanicalbar #alldayeveryday #alldayrestaurant #bestofdc #cheeseshop #inclusivity #veganfood #foodies

We are so excited for tomorrow’s IG Live with The Vegan Coach and nutritionist extraordinaire Jen Silverman! It will surely be a great conversation so don’t miss it!

Relationship experts Casey and Meygan Caston of @marriage365 are helping thousands of people navigate all things relationship-related with their Marriage365 app. Follow them for great content 24/7!