MBO Media | Public Relations Agency

MBO Media is a boutique public relations and communications agency founded by Mary Beth Olson, bringing more than 20 years of Fortune 500-caliber experience to every client we serve. What sets us apart is simple: most agencies put their principals on the pitch and hand the work to someone else.

At MBO Media, Mary Beth stays in the work - shaping strategy, sharpening messaging, and steering execution from kickoff to results. We partner directly with brands and notable personalities to shape narratives, earn meaningful visibility, and strengthen reputations. The goal isn't a moment of attention - it's the kind of momentum that turns visibility into lasting value.

When Dominique Dawes Academy was ready to introduce its first five locations to the DMV, MBO Media stepped in to shape the press strategy behind the launch. Through targeted local news, broadcast segments, and digital media coverage, we built early visibility and brand momentum - including a feature in Bethesda Magazine's "Best of" issue. As Agency of Record, MBO Media continues to partner with Dominique and her team on a media strategy that celebrates her not only as an Olympic Gold Medalist and iconic athlete, but as a national business force that is rapidly growing over the course of the next 5 years.

MBO Media began partnering with Maison Cheryl when the Arlington-based French bistro was still a hidden gem - beloved by those who knew it, but largely under the radar. Together, we've shaped its evolution into a national culinary voice through strategic trend positioning and high-impact media relations, earning top-tier placements in The Boston Globe and Fox News alongside consistent local broadcast visibility - helping establish Maison Cheryl as one of the region's premier dining destinations.

At MBO Media, communications is not a series of disconnected deliverables. It is a reputation-building operating system. Our proprietary 6 M Methodology brings together MY MBO, MB, Messaging, Media, Momentum, and Metrics to align strategy, sharpen the story, strengthen visibility, and measure what matters. Built with structure, precision, and founder-led judgment at every stage, the 6 M’s help clients move from scattered attention to credible visibility, stronger trust, and lasting reputation. This is how MBO turns angles into outcomes.

See How the 6 M's Build Legacy →

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AI is changing earned media, but not because relationships suddenly matter less. If anything, they matter more. While AI is speeding up workflows and increasing content volume, stronger stories, strategic positioning, and credible voices still win attention. The brands seeing results are using AI as a tool, not a replacement for expertise. The future of PR is knowing where human insight and AI resources create value. What do you think AI is changing most in PR right now? #PublicRelations #EarnedMedia #ArtificialIntelligence #MediaRelations #BrandStrategy

The strongest media stories are built with intention. Not just around what a brand wants to say, but around what people are already paying attention to and connecting with in real time. The brands that consistently earn meaningful coverage understand how to position themselves within larger conversations, not outside of them. When positioning is clear and the timing is right, PR becomes more than visibility. It becomes recognition, credibility, and long-term brand value. #PublicRelations #MediaStrategy #BrandPositioning

There’s a misconception that PR is just about press placements. At its best, it’s about people. It’s about trust, timing, relationships, and knowing how to tell stories that actually matter. We’re honored to see MBO Media’s founder Mary Beth Olson featured in Authority Magazine, sharing more about the moments, lessons, and purpose behind the work. From supporting nationally recognized brands to helping amplify deeply personal stories, this interview reflects what PR really looks like behind the scenes. #PublicRelations #ThoughtLeadership #MBOMedia #FounderStory MediaRelations

On the road this month! Health and wellness advocate Eric North hit Birmingham for a Good Day Alabama segment on how to stay active when you’re living out of a suitcase. No gym? No problem. Eric shares 5 hotel room exercises for travelers who want to stay fit on vacation.

May is Mental Health Awareness Month, making this conversation feel especially important. The fabulous @marissamtchll sat down with @dansimonssays of @foundingfarmers on @fox5dc to discuss a topic Dan has long championed: supporting mental health in the workplace. Plus, they sampled a few of Founding Fathers most beloved menu items along the way. Because thoughtful conversations and great food always belong together.

The best partnerships don’t just create visibility. They help bring important conversations to a larger audience and position people as trusted voices within their space. At MBO Media, we love the opportunity to help clients clarify their message, tell meaningful stories, and show up with intention across every touchpoint. As a woman-founded agency, it’s especially meaningful to support work centered around better information, better care, and stronger support for women. Grateful for clients who trust us to help amplify work that truly matters. #MBOMedia #PublicRelations #MediaRelations #BrandStrategy #PRAgency

We started MBO Media with a simple idea: to turn angles into outcomes. Not every brand needs to be the loudest in the room. Sometimes it’s just about showing up consistently, communicating clearly, and creating content that feels real to the people on the other side of it. We care immensely about the details, the relationships beyond the work, and helping brands tell their story in a way that feels natural and true to them. That’s the kind of work we want to keep creating. #MBOMedia #PublicRelations #BrandStorytelling #ContentStrategy

A meaningful story, beautifully told. We’re proud to see our client Charles E. Smith Life Communities featured in Bethesda Magazine for a story highlighting seniors celebrating a b’nai mitzvah later in life and reconnecting with their culture and community in such a personal way. Stories like this are a reminder that the most impactful media features are the ones that feel human. #PublicRelations #MediaRelations #ClientFeature #BethesdaMagazine #PR

When I started MBO Media, I thought growth meant constantly moving. More meetings, more outreach, more opportunities, more momentum. Over time, I realized the brands that truly last are not the ones trying to be everywhere. They’re the ones with a clear voice, strong relationships, and a reputation people genuinely trust. A lot of what we do in PR comes down to perception, and perception is built long before you need to rely on it. These are a few lessons that completely changed the way I approach this business, my clients, and the kind of firm I wanted to build. #MBOMedia #PublicRelationsFirm #PRResults

A lot of people think reputation only matters when something goes wrong. In reality, it’s being shaped every day through your messaging, your visibility, your relationships, and the way people experience your brand over time. The strongest brands are intentional about that process. They don’t wait until they need to repair perception to start thinking about it. PR is not just about attention. It’s about building trust people remember. #PR #BrandReputation #PublicRelations #BrandStrategy #MBOmedia

What actually makes a PR strategy work? In her recent conversation with The Society Pod, Mary Beth gets real about the MBO Media difference. Whether it’s high-level strategy, social media storytelling, or brand building, we dive into our clients’ businesses head-first. Tune in for a deep dive into branding, the entrepreneurial journey, and the art of being seen. #PublicRelations #BusinessGrowth #MBOmedia #PRStrategy FounderStories Visibility

Seven opened a new chapter. Eight turns the page again. With her 7th academy opening-recently featured in the Houston Chronicle-and a headlining appearance at Orlando’s 8th Annual Celebrating Women in Sports Luncheon, Dominique Dawes is proving that legacy isn’t something you leave behind. It’s something you keep building. Dominique Dawes and her team aren’t just opening gyms. They’re opening the book of gymnastics history wider, creating more space for young athletes to feel encouraged, supported, empowered, and seen. From the Magnificent Seven to location seven, Dominique Dawes is turning a historic athletic career into a stronger model for youth gymnastics, sports leadership, and women in sports. A medal made history. Dominique Dawes is making sure history keeps getting better. #DominiqueDawes #MagnificentSeven #WomenInSports #YouthGymnastics

What if reading didn’t have to feel so hard? Hillary Summerbell of @readwithsummerbell joined @pix11news to share her life-changing reading app that’s making reading more accessible for dyslexic and visual learners. This is a must-watch. 🙌 #DyslexiaSupport #ReadingHelp #VisualLearners #Summerbell #DyslexiaAwareness

The Easter brunch table worth booking in Clarendon according to @arlingtonmagazine 🙌🏼 Maison Cheryl is bringing a New American take to French classics with a Cherry Blossom menu that makes brunch feel worth getting dressed for: Crème Brûlée French Toast, a Bacon & Brie Omelette, and savory specials that feel made for spring in the DMV. On April 5 from 10 a.m. to 3:30 p.m., brunch guests will also receive a free Easter egg and one could hold a $50 gift card for a future visit. So yes, this is your sign to book the table! #EasterBrunch #ArlingtonVA #Clarendon #DMVBrunch #maisoncheryl

“The Brigade System Helps Restaurants Succeed. Does It Also Lead to Abuse?” — Written by Pete Wells of The New York Times, with commentary from Dan Simons 19th-century military tactics are still running your favorite kitchens. The “Brigade System” ensures identical plates but often ignores the humans making them. “Mr. Simons, who frequently talks in public appearances and on his podcast about mental health and good management, believes that respectful workplaces can be cultivated through, for example, holding classes on “culture, character and professionalism.” He also believes that businesses should put checks and balances in place, such as anonymous reporting systems that encourage workers to speak-up without fear. Simons is deconstructing this assembly line hierarchy. He treats mental health as infrastructure and prioritizes character as a core leadership requirement.” “There’s no requirement that to run a restaurant you need to be an abusive jerk.” — Dan Simons The Great Human Recall is here. We want to hear from you! How has the character of a leader, beyond the system they used, defined your path? #HospitalityLeadership #RestaurantCulture #ChefLife #ThoughtLeadership #dceats

If you have been exhausted, not sleeping, moody, gaining weight, forgetting words, or simply feeling unlike yourself, it may not be “just stress.” In her latest feature, Jennifer Gularson, PA-C, IFMCP, reframes a conversation too many women have been forced to navigate alone: perimenopause is real, common, and treatable. Too often, women are dismissed. Told their labs are normal. Told to push through. Told this is just what happens. Jennifer’s work says otherwise. Perimenopause is not a personal failure. It is a hormonal transition, and it deserves informed care that looks at the full picture: hormones, sleep, metabolism, stress, and the patterns behind your symptoms. Because “your labs are normal” is not the same thing as feeling like yourself again. Save this for the woman who needs to hear it sooner. #perimenopause #hormonehealth #womenshealth #midlifehealth

Your health is far more than a number. Data without context is just noise. In his latest interview with Men’s Journal, our client Eric North unpacks a major mistake in modern fitness: letting the wrong metric define the story. A scale gives you a number. It does not give you context. A DEXA scan can. But as North reminds us, information without a mission is just noise. The goal is not to obsess. It is to understand. To train with intention. To build a better standard of living. Securing meaningful coverage in outlets like Men’s Journal is exactly the kind of work we live for at MBO Media-placing our clients inside the conversations that matter and helping shape how those stories are told. Because a number may measure data, but it will never measure your worth. #MensJournal #EricNorth #ClientWin #PRWin wellnessjourney

Dominique Dawes isn’t just building gyms. She is architecting a legacy. 🤸🏾‍♀️ From the landmark Atlanta opening on March 7th to the vibrant heart of Houston this summer, the vision is in motion. Jersey Village and Spring, Texas are the next definitive stops in a bold, 50-gym mission to reclaim the joy of youth sports. This isn’t about the podium; it’s about creating the safe, compassionate environments children deserve. Houston, the countdown to Dominique Dawes Academy has begun. #DominiqueDawes #HoustonGymnastics #NationalExpansion #WomenInLeadership

Mary Beth Olson joined The Take @ 2 this week, and if there’s one thing we know after years of on and off camera experience, it’s this: there are no second takes on live TV, so you’d better come ready. We know the tricks of the trade-how to own a segment, deliver a message that sticks, and make brevity look effortless. Rapid fire questions. Big point: 👉 Clear story = real visibility. That’s the foundation of everything we do at MBO Media. Founder-led communications that moves brands from background noise to undeniable authority. Lights. Camera. Strategy. #mbomedia #founderled #fromanglestooutcomes #pragency

PR is not a single tactic. It’s a system. At MBO Media, that system is built around six elements-each one designed to move a brand forward, and all of them built to work together. We call them the 6 M’s: MY MBO, MB, MESSAGE, MEDIA, MOMENTUM, and METRICS. When these align, the results speak for themselves. Stories find their audience. Brands earn their place in the conversation. And what starts as a single angle grows into something people genuinely want to be part of. That’s the power of the 6 M’s. Cover illustration by @l1zash #PublicRelations #BrandStrategy #MediaRelations #PRStrategy #EarnedMedia

Most people think core training means sit-ups. Health and wellness advocate Eric North says the real secret, especially after 50, is functional strength. By focusing on standing movements that mirror everyday life, his approach builds a stronger core while improving balance, mobility, and overall confidence. Because a strong core isn’t about looking fit. It’s about living well. #HealthyAging #CoreStrength #FitnessAfter50 #LongevityFitness #EricNorth

Did you know nearly 50% of adults in North America struggle with reading? 👀 That’s not a literacy problem. That’s a DESIGN problem. For millions of people with visual dyslexia, the words on a page have never been the issue — the way those words are presented has been. And one woman is changing that. Hillary Summerbell built something that’s quietly transforming how people read. A Chrome Extension and workbook system that’s giving confidence back to kids AND adults who were told they just “weren’t trying hard enough.” Spoiler: They were trying. The tools just weren’t built for them. If this resonates with you — share this with someone who needs to see it. You might just change their life. Drop a ❤️ if you believe better design = better lives. #DyslexiaAwareness #EdTech #ReadingSupport #LearningDifferences #Summerbell InclusiveDesign

A feature in the The Boston Globe spotlights @chefrobertmaher of @maison_cheryl — a chef who never chases trends. At Maison Cheryl, French cuisine remains the backbone: Parisian-style dining, classic technique, and a room made for conversation and lingering a little longer than planned. Because what fills a dining room isn’t novelty — it’s humanity. 🍷✨ #FrenchCuisine #BistroCulture #RestaurantLife #MaisonCheryl #DiningExperience

In one of his most powerful interviews to date, Dan Simons explains why mental health is no longer optional-it’s a business imperative. It’s time to stop treating mental health like a workplace “perk” and start recognizing it as a high-performance asset. In his recent interview on FOX 5 DC, @dansimonssays breaks down why the old leadership playbook is officially outdated. Building a resilient, high-ROI business isn’t about “the grind- it’s about leading with humanity. The standout takeaway? The “Broken Ankle Test.” If employees feel safe sharing a physical injury but hesitate to speak up about mental health challenges, that’s a clear signal your culture needs attention-and it’s likely costing you. #DanSimons #FoundingFarmers #ConsciousLeadership #MentalHealthAtWork #WorkCulture

Full circle. Full community. Full momentum. Dominique Dawes is bringing her mission back to where it all began. Silver Spring, this one’s for you. Welcome to the newest Dominique Dawes Gymnastics & Ninja Academy. - 17,500 square feet. - Two levels. - More room for your children to move, grow, and build confidence. - Now open on Sundays! Grand Opening: February 21 | 11 a.m. – 3 p.m. DMV families — this is your invitation! #DominiqueDawes #SilverSpringMD #DMVEvents #MoCoMD #DMVKids

Aging is mandatory. Suffering is not. Here, @jennifergularson shares how women can better care for themselves-and support their hormones-as they move through each new season of life. #WomensHealth #MidlifeWellness #HormoneHealth #inthenews #mbomedia

Love letters like these remind us why we do what we do. At MBO Media, PR isn’t just press; it’s partnership, trust, and building stories that truly resonate. Every word shared by our incredible clients means the world to us. To our clients: thank you for believing in us. To our community: thank you for cheering us on. Here’s to telling stories that make heartlines! #ValentinesDay #ClientLove #publicrelations #washingtondc #mbomedia

Dominique Dawes is bringing her mission to create a healthier, more positive gymnastics culture back to her hometown of Silver Spring! The Grand Opening of Dominique Dawes Gymnastics Academy takes place February 21, 2026, at 12006 Plum Orchard Drive in White Oak. A special VIP session for early online enrollees will run from 9–11 a.m., followed by a public celebration from 11 a.m.–3 p.m. Guests can enjoy a meet-and-greet with Dawes, open gym access, face painting, music, and more. VIP access is reserved for early enrollees-visit dominiquedawesgymnasticsacademy.com for details. #DominiqueDawes #hometownhero #Gymlife #YouthSports #dmvevents

At MBO Media, we shape stories from the strongest angle and place them where they carry real weight. It’s founder-led work, built on relationships, editorial craft, and strategic discipline. Credibility first. Momentum that lasts. Outcomes that matter. #strategicstorytelling #mediawithimpact #credibility #pragency #mbomedia - Photography by @clay.blackmore - CD by @l1zash

Kasey’s story deserved to be seen and heard, and partnering with Good Morning America, The Lilabean Foundation, and the Zachmann family to help share it has been one of the most meaningful experiences of my career. From the very first day we met, I felt an immediate connection with Kasey-her spirit, courage, and joy were unforgettable. It was both a privilege and an honor to call this remarkable little warrior my friend, and I will carry the memories we created together for the rest of my life. - Mary Beth, Founder & CEO of MBO Media. #WorldCancerDay #lilabeanfoundation #pediatriccancerawareness #abcnews #loveandlight

Another earned mention for a menu (and a pour) that keeps people coming back. This is MYMBO at work. Why we love it: • Scratch-made, delicious brunch vibes • Weekend favorites • Sit-down meals, craft cocktails, and mouthwatering deserts 📸 Tag your Sunday brunch date for a chance to win a $25 gift card on us! #FoundingFarmers #BrunchSpots #RestonEats #WeekendBrunch

Valentine’s plans, solved 💘 Founding Farmers is serving romance this Valentine’s Day with curated dining experiences, bubbles, roses at the table, and handcrafted chocolates that make the night extra sweet. Reservations are open. Chocolates available starting February 3, 2026. #FoundingFarmers #ValentinesDay #DMVFood #DCDining #MarylandEats

Founding Farmers just took the Maryland crown. 👑 Yahoo Life / Mashed named them home to the Best Cinnamon Rolls in the state of Maryland, based on a mix of customer reviews, media coverage, and online buzz. Warm, gooey, generously iced, and 100% worth the sweet-tooth detour. #FoundingFarmers #MBOMedia #BestInMaryland #CinnamonRolls #foodiefinds

Fox 5’s @MaureenUmeh sat down with Summerbell’s founder Hillary Summerbell to talk about how Summerbell is reshaping the reading experience for dyslexic learners. A truly life-changing app already making an impact. #inthenews #summerbellreadingarc #dyslexia #learningtools #newapp

Office Chair Reset, courtesy of Eric North 🪑✨ A few minutes is all it takes to shift your whole day. This seated routine fires up your core, releases tension, and helps you drop back into your body-no floor, no equipment, no excuses. In this article, Eric North - The Happiness Warrior - leads the way and gives simple, effective tips you can use right at your desk. The setup: • Seated exercises • 45 seconds on / 15 seconds off • One armless chair That’s it. You’re reset. Try it out and tell us how you feel-your body (and nervous system) will thank you. #MBOmedia #OfficeChairReset #DeskBreakWorkout #WellnessAtWork #CoreStrength

Dominique Dawes Academy was featured in Bethesda Magazine’s Best of Bethesda 2026 🏆 As the Academy continues to grow-with locations in Rockville, Columbia, and Ashburn, and a new Silver Spring opening in February 2026-its mission remains the same: to empower children in a positive, healthy, and nurturing environment where they can grow physically, emotionally, and socially through gymnastics and ninja programs. This is more than gymnastics. From celebrating milestones to encouraging kids to dream big, stay active, and have fun, DDA is a health movement in motion. 💙✨ #BestOfBethesda #BethesdaMagazine #DominiqueDawesAcademy #MBOmedia

Summerbell was featured on WUSA9 for reshaping how dyslexic learners experience text. Founder and CEO Hillary Summerbell shared how the app transforms traditional linear reading into a gentle arc, making words feel less overwhelming and comprehension feel more possible. This is MESSAGE in action: a clear story, a real problem, and a solution that’s changing what happens next for students and families. #Summerbell #WUSA9 #DyslexiaSupport #LiteracyTech #mbomedia

Burnout in hospitality isn’t always loud-it’s cumulative, and it’s costly. In his recent interview with Modern Restaurant Management, Dan Simons of Founding Farmers reframed the issue: when restaurants protect the humans behind the food, performance, safety, and culture all improve. This isn’t a “soft” strategy; it’s a smart business decision where listening isn’t optional-it’s leadership. #Hospitality #Message #HospitalityLeadership #RestaurantCulture foundingfarm

Happiest of birthdays to our founder and CEO, Mary Beth Olson! 🥂 Here’s to vision, leadership, and what’s next. ✨ #MBOmedia #MaryBethOlson #AgencyFounder #WomenInPR

2026 marks a new chapter for MBO Media-one that’s more intentional, more disciplined, and designed to perform in an ever-evolving media landscape. This year is about messaging, media, and momentum, and I’m deeply grateful for the team behind it all. Thank you for the talent, care, and precision that transforms angles into outcomes 💫 #MBOmedia #PublicRelations #EarnedMedia #BrandStorytelling #CommunicationsStrategy *photo by @clay.blackmore *CD by @l1zash

M is for Momentum! This month, Chef Bobby Maher of Maison Cheryl was tapped by Arlington Magazine to share his 2026 predictions: where dining is headed and what guests will crave next! #mbomedia #inthenews #maisoncheryl #bestdmvrestaurants #2026foodtrends

Bon Appétit! Maison Cheryl is Arlington’s French + New-American gem in Clarendon-seasonal, intentional, and designed as a full dining experience from first sip to final sweet note. And the results speak: “Thanks to MBO, our small restaurant has a media presence larger than every other restaurant combined in our area.” - Chef Bobby Maher, Founder & Executive Chef #MaisonCheryl #ClarendonEats #ArlingtonVA #DMVFoodie #mbomedia 📸 by @scottsuchman

Meet Jennifer Gularson, PA-C, IFMCP! Ever curious about options for navigating perimenopause and menopause? Looking to enhance your natural beauty while feeling your absolute best at every stage of life? Jennifer seamlessly blends injectables, hormone replacement therapy, and holistic women’s wellness to help you look radiant and feel empowered. We adore her and we know you will too. #hrt #hrtexpert #womenshealth #menopause

As we step into 2026, we’re releasing the new MBO Media-sharper, more intentional, and designed to move with the constantly evolving media landscape. This chapter is about clarity and momentum, and I can’t wait to share what we’ve been working on with you. 💫 📸: @clay.blackmore CD: @l1zash #mbomedia #fromanglestooutcomes #pragency

M is for MEDIA | Homes & Gardens: Chelt Interiors’ Isy Jackson is featured in Homes & Gardens on the return of powder blue-and why Martha Stewart’s ’80s kitchen is suddenly the blueprint for modern maximalism. Isy’s take is exactly what good design (and good press) does: it makes the trend feel timeless, not trendy-anchored in calm, livable color and smart details that elevate the finish. One of our favorite tips includes: “match the grout to the tile” for a more immersive, color-drenched look. Credibility, placement, and a clear point of view-this is how interiors become culture. #mbomedia #turninganglesintooutcomes #dcpragency

Happy New Year 🥂 Video by @oregade_gati

2025 measured. Momentum built. Stories placed. Reputations strengthened. Thank you to the clients, partners, and press who trusted the work. Onward to 2026! 💫 #mbomedia #2025recap #pragency #earnedmedia #dcbasedPR

We’re excited to welcome Summerbell to our roster of extraordinary MBO Media clients! 🌟 Summerbell is redefining what support for dyslexics looks like. For too long, literacy tools were built decades ago in limited, inaccessible settings. Summerbell is changing that with its groundbreaking Positional Reading Arc Software-a science-backed, affordable accommodation that reimagines how text is presented. By reshaping linear text into an arc, Summerbell helps improve fluency, comprehension, and executive functioning in a way traditional models never have. What we love most? Summerbell sees dyslexia not as a deficit, but as a different kind of creative brain and super power. Instead of focusing on “fixing what’s broken,” they redesign the reading experience to meet learners where they are-empowering kids and adults to access text with confidence and ease. A powerful shift in narrative. A powerful shift in technology. Welcome Summerbell. 💛✨ #dyslexia #summerbell #readingarc #newtech #education

Check out Apricot Lane on @fox5dc, showcasing must-have holiday looks for every celebration-from cozy knits to chic statement pieces! 🎄♥️ Stop by either of their locations for great gifts and more: Potomac: 7951 Tuckerman Ln STE C, Potomac, MD 20854 McLean: 6224 Old Dominion Dr Suite 6F, McLean, VA 22101 #mbomedia #apricotlaneboutique #holidaylooks #fox5dc

🌟 Big shout-out to Dan Simons! 🌟 We’re proud to see Dan honored as a “change-maker” by Bethesda Magazine-recognized for his commitment to community, entrepreneurship, and making a real difference in Montgomery County. This is more than a spotlight on success; it’s a nod to passion, hard work, and the positive impact one person can have. Congrats, Dan - here’s to many more moments of inspiration and change. 🙌 #CommunityLeader #ChangeMaker #MoCo #MontgomeryCounty #BethesdaMagazine

We’re so excited to share some big news: MBO Media has been named Potomac Lifestyle Magazine’s “Best Public Relations Agency of 2025.” 🏆✨ This one means a lot to us. If you’re new here-welcome! A little about MBO Media: Founded by Washingtonian Mary Beth Olson, MBO Media is a boutique PR and influencer marketing agency born in the DMV and powered by a national team of eight incredibly talented pros. We’re proud to partner with standout individuals and brands like Dominique Dawes Gymnastics Academy, Dan Simons, Founding Farmers Restaurant Group, Maison Cheryl, Eric North, Chelt Interiors, Summerbell and Charles E. Smith Life Communities-just to name a few. What makes us us? We don’t chase noise. We build reputation. We sharpen your point of view, earn you a seat in the conversations that matter, and turn visibility into real, measurable impact. Boutique in size, national in scope-our approach is all about precision, not just mentions. Thank you to Potomac Lifestyle Magazine, our clients, and this incredible community. More good things ahead. 🤍 #bestofpotomac #dmvpragencies #mbomedia #turninganglesintooutcomes

What an amazing day on set with @foundingfarmers and @fox5dc! 💫 Make your Thanksgiving easy with delicious options from Founding Farmers.

What an incredible honor to be a panelist at the Google Regional Leadership Symposium at Bowie State University this week! It was such an inspiring experience engaging with students and fellow business leaders in thoughtful conversation. Grateful to Google and Bowie State for the opportunity 💫 #mbomedia #pragency #highereducation #leadwithreal

On this year’s National Gymnastics Day, @dominiquedawesacademy was featured on The Lion Lunch Hour on @FOX5DC giving viewers an inside look at their programs, what’s on the horizon and even demonstrating a few moves. #MBOMedia

"That's all a restaurant is, a collection of people coming together." Dan Simons of @foundingfarmers spoke with @restauranthospitality on why everything from farm practices to menopause matters in the restaurant world. Listen to it at the link in bio. @dansimonsays #MBOMedia

Join us in welcoming @chelt_interiors to MBO Media. ✨ Led by Isy Jackson, this Bethesda-based boutique studio blends British elegance with modern sensibility, creating character-filled homes that truly tell a story. We are excited for all that is to come. #MBOMedia

Outdoor dining, @foundingfarmers style: Potomac River views, locally sourced ingredients and scratch-made American classics. Visit the link in bio to read what makes them a special part of @outsidemagazine's Ultimate Guide to Outdoor Adventure in Washington, D.C. #MBOMedia

LBF Hero Kasey Zachmann’s courage and resilience continue to inspire. Every step forward in pediatric brain cancer research is a tribute to her story and her impact. Donate to the Kasey Zachmann Fund for Medulloblastoma Research at the link in bio. #TeamKVZ @thelilabeanfoundation @azach1

Summer may be winding down, but @foundingfarmers scratch sodas and sugar-free seltzers will always be a reminder of those sun-soaked days. They're hand-mixed and flavor-forward, skipping the artificial flavors and letting the real fruit shine. #MBOMedia

National Chicken Wing Day is around the corner (July 29), and Founding Farmers' mouthwatering Garlic Black Pepper Wings are in the spotlight! Featured in Forbes as one of 12 Delicious Ways To Enjoy Chicken Wings, they're a must for any wing lover.

This week, Dan Simons joined NBC4’s @eunyangdc alongside Kelly Lindner to talk about something too often left out of workplace conversations: menopause. Kelly bravely shared her personal journey, opening up about the physical and emotional changes she experienced and how it impacted every aspect of her life. Dan spoke not only as a leader and advocate for change, but also as a husband who watched his own wife navigate menopause and its various challenges. Their honest conversation was inspired by this week’s Menopause in the Workplace event, where leaders, advocates, and professionals came together to break the silence and create a future where all women feel seen, supported, and respected in every phase of life. This isn’t just a health issue. It’s a workplace issue. And it’s time we start treating it that way. #MenopauseAtWork #WorkplaceWellness #FoundingFarmers #LeadershipWithEmpathy #NBC4DC #KellysStory #BreakingTheStigma #EunYang #DanSimonsSays #LetsTalkAboutIt

At MBO Media, we create visibility that matters. Led by our founder & CEO Mary Beth Olson, we help your brand resonate where it counts. Our expertise includes: - Strategic media outreach - Press placements that move the needle - Brand storytelling and message development - Thought leadership positioning - Influencer and podcast engagement - Media training - Crisis communication - Event management - Launch strategies that generate buzz We don’t wait for media moments-we create them. With precision, planning, and purpose, we put your brand in front of the right people at exactly the right time. Because impactful coverage isn’t a coincidence-it’s a strategy. Let’s turn your story into headlines. #PRThatPops #MBOmedia #PressWithPurpose #MediaStrategy #WomenInPR #MeetTheFounder *photo by @studio1527 x @sfdurrant

Big thanks to @fox5dc for having me on this week! Always a pleasure to share my mission of strength, positivity, and purpose. We talked about simple workout habits you can start TODAY that will transform your energy, mindset, and strength—just in time for summer. You don’t need perfection, just consistency and a commitment to your best self. Let’s build momentum, raise our vibration, and move with intention every single day. Stay strong. Stay happy. Stay true. #TheHappinessWarrior #EricNorth #Fox5 #WorkoutHabits #SummerStrength #EnergyBoost #WellnessWarrior #MoveWithPurpose #MentalFitness #DailyMotivation

🌸✨ Spring is in the air, and prom season is just around the corner! 💃👗 The ladies from LeaseTheDress had an amazing time chatting on Fox 5’s Lion Lunch Hour about the latest spring and prom trends. From elegant dresses to the hottest colors of the season, Lease the Dress is your go-to destination for the perfect look! 🌿💕 #LeaseTheDress #SpringTrends #Prom2025 #Fox5 #FashionForward #StyleGoals #SpringStyle #PromSeason #FashionInspo #DressToImpress #SpringFashion

✨Chef Bobby brought the flavors of Maison Cheryl to ABC 7’s Good Morning Washington for a special brunch segment! 🍳 From the Crème Brûlée French Toast to the mouthwatering Maison Wagyu Burger with brûlée brie and caramelized onion aioli, Chef Bobby shared what makes the menu a perfect blend of comfort and sophistication. 📍 If you missed it, be sure to stop by Maison Cheryl to experience these delicious dishes for yourself! #frenchfoodie #trufflefries #dmvfoodie #abc7dc #inthenews

A huge THANK YOU to everyone who came out to our Influencer & Media Night at Commonwealth Indian! Your energy, excitement, and love for incredible food made the evening truly unforgettable. 💛🍛✨ From the vibrant flavors to the amazing company, we couldn’t have asked for a better way to celebrate. Special thanks to our amazing chef and team for crafting such a delicious experience! 👏 #CommonwealthIndian #InfluencerNight #FoodieLove #MediaEvent #Grateful

Chef Bobby from Maison Cheryl was on DC News Now, sharing all the mouthwatering details about their signature dinner offerings! 🍽️✨ From elevated flavors to beautifully crafted dishes, Chef Bobby gave viewers an exclusive look at how they bring a touch of culinary excellence to every meal. 🌿🔥 Tag a foodie friend who needs to try this! 👇🍷 #MaisonCheryl #DCNewsNow #Foodie #DCDining #ElevatedEats #CulinaryExcellence

Our new favorite person @thereallyndadc 💫

Big News!! Founding Farmers is opening their 8th location in Alexandria, VA on March 12th. Check out their recent segment on @greatdaywash for a sneak peek of all the delicious goodies they’ll be offering at their cafe and bakery!

What a great morning at Fox 5 DC! Chef Sunil shared about @weareveganuary and the delicious vegan dishes at @commonwealthindian. Stop by this January and enjoy 10% off all vegan menu items!

We had a great time at @fox5dc with Founding Farmers and the lovely @maureenumehtv! Co-founder Dan Simons and Chef Kendra talked about the fantastic Christmas menu, the Founding Farmers Catering and Events Company, and the exciting announcement of an Alexandria location opening up in February!

We had a blast at Potomac Lifestyle’s “Best of Potomac” event🥂 Follow @potomaclifestyledc for more fun content!

On Saturday, Nicole Giroux from The Lilabean Foundation and Dr. Brian Rood from Children’s Hospital were featured in an engaging interview with Maureen Umeh on Fox5. Stay tuned for additional media coverage highlighting this remarkable foundation! #LBF #pediatricbraincancer #mbomedia #inthenews #supportpediatriccancerresearch #fallball

Did you catch this segment about @stfu on @wdvmtv? One of our favorite bartenders, @mj_joseph86, showed the viewers exactly how he makes their version of an Old Fashioned, otherwise known at STFU as “The Back in the Day.”

We had a great time @wdvmtv with the team from @invic2s_group talking about @saufhausbiergarten and their upcoming 10 year anniversary party next Thursday, July 25th. DM us for info on how to get tix!

We had a great time @rooted3foods learning how to make gorgeous bouquets with @callunaflowertruck! Thank you to everyone who participated and made it such a fun night!

It was a gorgeous evening celebrating the May issue of @potomaclifestyledc 🌷 Thank you for featuring our founder and ceo @mary_beth_olson and for bringing such an incredible group of female entrepreneurs to Potomac to celebrate 🎉 Special shout out to @bingeongigi of @bingebardc for providing elevated cocktails everyone could enjoy 🥂

@mrjosephblair teaching me how to workout this morning at @onelife_pikeandrose 😂💪. Thanks for the hospitality @onelifefit!

We had a blast working out with @mrjosephblair & @jaesonjblair! Thanks to @onelife_pikeandrose for having everyone!

@mrjosephblair sharing his ideology around “conscience” living at @coppinstateuniversity last night!

@mrjosephblair showing viewers how it’s done on @fox5dc this week!

Congratulations to @mrjosephblair on such a fun fitness segment on @fox5dc this week! Stay tuned for more content with our favorite Vegan Coach 🌱 PS, don’t forgot to get your tickets to the May 4 VIP event @rooted3foods in celebration of @dcvegweek! He and the incredible @bershanshaw are co-chairs and will be there 🥂

Hi guys! We are so excited for @dcvegweek and want to make sure you’ve gotten your tickets to the VIP Party on May 4 at @rooted3foods in #bethesdamaryland 🌱🥂 Grab your tix here: https://www.eventbrite.com/o/dc-veg-week-32008700379

DC Veg Restaurant Week is back and will take place from May 6-12 with a ticketed VIP event on May 4 at @rooted3foods in #bethesda 💫 Originally founded by plant-based activist Max Broad in 2022, DC Veg Week is the largest celebration of plant-based cuisine in the nation’s capital, reflecting an enthusiasm for food that is sustainable, healthy, and delicious. As an official sponsor and now co-founder, @mary_beth_olson of MBO Media and DC Veg Week’s visionary Max Broad are thrilled to announce that Asst. Coach of the @washwizards Joseph Blair and TV Personality Bershan Shaw will be Co-Chairs of DC Veg Week and we couldn’t be more excited 🌱Be sure to follow @dcvegweek for updates and ways to get involved!

The #lionlunchhour never disappoints! Huge shout out to the incredible team at @fox5 (@erinecomo x @farewell_hider x @ashleyboalchdarby x @chanelle_otv) for making yesterday’s segment with the team at @rooted3foods such a blast! Check out @rooted3foods in #bethesdamd for all your healthy and delicious food and drink cravings! 🌱

When your clients @marriage365 sends you and your partnering agency flowers just to say thanks 💕 #weloveourclients #gratitude #thankyouflowers #pregency

What better way to spend #internationalwomensday than at @rooted3foods with @tonypowell1 shooting this amazing Mother/Daughter duo! Come by Rooted3 in Bethesda for incredible, allergen free, plant based bowls, smoothies and more 🌱 #internationalwomensday #behindthescenes #tonypowell #vegan #plantbased #bestofbethesda #rooted3 #mbomedia #womensupportingwomen #womenshistorymonth #femaleowned

When your bestie @ckramerkaye comes to town and you share laughs and lunch at @rooted3foods 🌱💕🥰

We ❤️ our client @mrjosephblair! Here’s a fun recap of the last 6 months! more to come 💫

Funny what gets views on @tiktok 😂

Here is a fabulous interview with @mrjosephblair on @maximes_official! Check it out:) * video by @maximes_official #thevegancoach #pr #plantbased #mrfitvegan #menshealth #vegan #veganathlete #veganinfluencer #friendsnotfood #men #menslifestyle #mbomedia #nba #basketballcoach

It’s always a great time at the Fox5 studio! Thanks to Marissa, Steve and Kyle for a great segment 🥰 Congratulations to DC Vegan’s co founder Michael Moon and the team at DC Vegan on all the success and growth 💫

Check out our very own Vegan Coach on NBC4 with Tommy McFly and Leon Harris!

Want to know what @mrjosephblair is all about? Check out the January issue of @potomaclifestyledc for an incredible feature story on the one and only Vegan Coach! #vegan #feature #potomaclifestylemagazine #dcinfluencer #nba #thevegancoach #veganfood #plantbased #goodpeople #mbomedia #clienthighlight

Last night’s performance of #Frozen at the iconic #kennedycenter in Washington, DC was truly magical and richer and more diversified than the movie on every possible level. Not only did the set design and special effects wow the audience but the amount of talent in one room was overwhelming. We give it give ⭐️⭐️⭐️⭐️⭐️

Here are our top 10 ways to boost happiness, focus and overall health and wellbeing this 2024: 1. Wake up and go straight outside. Morning sunlight has multiple benefits and boosts mood, increases vitamin D levels, improves focus and helps you sleep better at night. 2. Cold showers! Yep, we know they can be brutal but they work wonders for your mental and physical wellbeing. 3. Eat more veggies! Fight cancer, diabetes, and other preventable illnesses by eating the rainbow with every meal. 4. Avoid alcohol. Sorry friends, it’s a proven fact that alcohol is no bueno and full of toxins. 5. Hydrate: drink filtered water throughout the day and avoid bottled water whenever you can! 6. Get sleep! A good night’s sleep slows down the aging process and is critical for a long and healthy life. 7. Be more social! Positive interaction with other human beings can add years to your life and makes life way more meaningful. 8. Exercise! Try getting 30 minutes of cardio and/or lifting in every day and watch your health and self confidence skyrocket 🎇 9. Keep a tidy house! Having an organized life reduces stress and improves productivity on all levels. Trying to reduce clutter every morning makes for a more pleasant and enjoyable day. 10. Keep a gratitude list! Writing down 3-5 things you’re grateful for increases happiness hormones in your brain so give it a shot! And if you made it to the end of this post, know that MBO Media is SO grateful for YOU! It’s not about having thousands of followers that matters to us, it’s the community we care about. As with anything else, it’s about quality over quantity! Now go slay your day! 💫 #notaicontent #inspiration #dailyhabits #gratitude #tips #pragency #goslayyourday

Happy New Year! We are so grateful for all of your support and love our incredible Instagram community 💫

Here’s a quick recap of some of our fondest moments with The Vegan Coach from 2023! Stay tuned for big updates and announcements about @mrjosephblair as he continues to change the world for the better this 2024 and beyond 💫🏀🌱

Had to repost this festive reel from @cost_n_mayor 🎁 #mondaymotivation #costnmayor #holdiay #reels #instagramreels

Big news! Tracye McQuirter or @byanygreens will be included in the @netflix series You Are What You Eat: A Twin Experiment by @racingextinction. Coming Jan 1st! 🌱#youarewhatyoueat #netflix #pragency

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